Steph Owens - Personal Training and Sports Therapy
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|Posted on March 6, 2012 at 7:22 AM|
During February I ran various 30 minute Fitness Classes for Charity including Spin, arm attack and leg load. The money would go to Age Concern and the Joshua Foundation. Everyone fully enjoyed the classes, many seeing significant body changes including one participant who did many of the classes and lost 5lb!
Thank you to everyone who participated and donated helping to raise a whopping £323.85!