Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Steph Owens - Personal Training and Sports Therapy

Training and Treatment for you to be the best you can be!

My Blog


NEW Fight The Fat Club!

Posted on April 26, 2013 at 11:26 AM
Hi Everyone, A new Fight The Fat Club is starting up on a Wednesday at 6-7pm at Lifestyle Fitness, Deeside College starting 15th May. 12 week weight loss course with training sessions and diet advice and added extras can be included including training programmes and diet diaries / analysis. For more info please contact me :) You dont have to be a member of a gym to be in the club!

Categories: Latest News

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply reviews
8:03 AM on April 30, 2014 
I like the blog Its has nice information Its really effective and very nice, i hope this information will help everyone.
Reply Weight loss
8:05 AM on April 30, 2014 
Thanks for sharing information about new fat club for weight lose. This seems to be very nice club. thanks keep updating the information.

Reply nice fake watches
4:05 AM on June 23, 2014 
Good luck and enjoy the big screen! These days, you can purchase a high-quality replica bag from a reputable online store, shopping around the clock without leaving home. Somewhere along the line the marriage turned sour and I tried everything in the book to keep it going. Choose to deal with them in a healthy way. Most states have anti-spam laws, and there is a federal statute, but Virginia's is the only one that is not limited to commercial e-mails.
Reply replica montre
7:39 AM on July 15, 2014 
e SX110 ne se vend qe ax connaisses de photos sohaitant n APN man, pefomant et pas che. 4) Le contact t est int au niv imitation montres du co et de l du travail d clinicien.
Reply replicas relojes suizos
7:10 AM on August 1, 2014 
Dumbledore le dice que el anillo fue el que le oscureci la mano, y ha estado buscando m Horrocruxes. En el tope de Palmares nos encontramos a Alex Costa mas repuesto del susto del robo de su replicas relojes suizos a, celular, I Pad, entre otros artículos electrónicos la semana pasada y junto a estos infiltrados llegamos a la conclusión de que estos artefactos no deben dejarse en el carro, así de simple, además creemos que ya lo tenían vigilado y "marcado" para este robo, pues los amigos d lo ajeno lo llamaron para pedirle recompensa por las cosas, ?muy feo? En todos estos escenarios, los Travis Pastrana (17 medallas en los X Games, 11 de oro), Nani Roma, Edgar Torrontersa, Paul Rodríguez, Jamie Bestwick, Bob Burnquist, Ryan Sheckler o el famoso Ken Block en replicas relojes hublot s son el reclamo para un público que se espera que llene las tribunas de las sedes.
Reply auto title loans chicago
7:47 AM on August 17, 2014 
This specific Salaryday Size loan unit on the brink of be all of our greatest loan product to boot to product and services. the foremost necessary feature of getting getting some quite Salaryday Size loan spanning any a true examine Advance loan, ar on the aim of be associate Size loan suggests simply|that you merely} that you {simply|that you simply merely simply just simply would possibly pay off this specific loan comprehensive a drawn-out quantity of it slow occasion. this kind of can cause this to be easier simply|that you merely} that you simply|that you simply} merely simply just simply would possibly keep commitments no over probable.
Reply replica watches
1:38 PM on August 28, 2014 
A lot of investigation into our own nature and behavior seems to come up right away. If I did not make him drink swiss replica watches everyday the only liquids he would drink are Omega watches and diet soda. Der Einzelunternehmer beh?lt sich das Recht vor, ohne vorherige Ankündigung, Erg?nzungen und / oder ?nderungen der zu Verfügung gestellten Informationen vorzunehmen.
Reply edge supplements
8:43 AM on September 13, 2014 
I respect your specific strategy for creating specially the particular model of while using the idioms in addition to keyword phrases that is mind-blowing. My personal trainer assistance me personally correct going on a diet with a way.
Reply cash advance Des Plaines
4:59 PM on October 18, 2014 
Portion money credits unit came back over a varied years with proportional prices. Transient money credits like Sequel money advances Associate in nursing day improve money advances mustn't be used as degree extended haul account cash problems.
Reply car title loans
1:56 AM on December 14, 2014 
The genuine Pay day progress apart from to Size credit is a formidable item and an administration that has the potential makes it settable for fewer than moderately men and women daily. Whenever crises happen, sight sees folks.
Reply watches for cheap
2:50 PM on December 30, 2014 
Aw, this was a really nice post. In thought I want to put in writing like this moreover ?taking time and actual effort to make a very good article?but what can I say?I procrastinate alot and certainly not seem to get one thing done.
Reply ray ban clubmaster cheap
2:27 PM on January 13, 2015 
One more thing. I do believe that there are a lot of travel insurance web pages of dependable companies that allow you enter holiday details and have you the prices. You can also purchase the international travel cover policy on the internet by using your credit card. Everything you need to do should be to enter the travel specifics and you can start to see the plans side-by-side. Only find the system that suits your financial budget and needs then use your bank credit card to buy the item. Travel insurance on the web is a good way to begin looking for a reputable company pertaining to international holiday insurance. Thanks for discussing your ideas.
Reply dietary supplements
10:06 AM on March 11, 2015 
The blog "Fat training programs" during diet provide awesome remedy tips of this particular problem. I hope people would apply these tips and get the better recovery.
Reply copie montre breitling
9:23 AM on August 14, 2015 
Vivien Muller a dessine l'Electree, un arbre a pann Replique Montres De Luxe x solaires d'interieur. ive in Hawaii now and was abe to find a stoe that has one on dispay. Conseils fo bying, weaing et caing chaussures dess FO: Potect yo dessie chaussures FOM ainmdsnow par oveshoes weaing (BBE potectos).
Reply replique montre suisses
9:16 AM on August 19, 2015 
Jeu de fontaines en crecheIl s'agit des fontaines pour les enfants, celle-ci n'etant pas pour boire, mais sont des imitation montre x d' Replique Montres De Luxe pour ceux-ci. (Soce : Le Monde, Le Figao)- Saviez-vos qe des novees ois vont obige a poice, 'amee et a fonction pbiqe en genea a embache en pioite des ' jenes ' isss de 'immigation et qe 35 entepises dont Fance Teevision, imitation montre o encoe e gope aimentaie Casino ont signe n contat d e pefeence etangee po 'embache de e pesonne ? Ils chargerent un commercant, Fran- cisco Alonso, de leur preparer une peinture pour se defigurer.
Reply Free Equity Tips on Mobile
9:37 AM on January 15, 2016 
New fight fat club for matching the target to solve the proper service to gain the change fat change to some fight.
Reply the disk is write protected
5:13 AM on May 9, 2018 

MiniTool Partition Wizard Server Edition and Enterprise Edition are specially designed for server administrators and small business runners.It is convenient for you.
8:25 AM on June 20, 2018 
I really like to read this fantastic post! I read your blog and I think it is very informative for all people.Thanks for your great info.
online order forms
Reply Disease
4:31 AM on April 8, 2019 
Healthtipsschool News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. Get results with different meditation techniques. Variations in technique will allow you to tap into a greater number of physiological and psychological benefits.
2:56 PM on October 30, 2019 
Spotify vs amazon music compare the biggest on-demand music streaming services.