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Steph Owens - Personal Training and Sports Therapy

Training and Treatment for you to be the best you can be!

My Blog


Fight The Fat Club - Starting APRIL

Posted on March 18, 2014 at 5:41 PM
Fight the fat club starting in April! Running for 12 weeks on a Monday 7-8pm, Tuesday 630-730pm and wednesday 7-8pm at Deeside College. Its a Great club to lose weight, tone up and really change your lifestyle for the better! You dont have
to be a gym member to join either! Join the already successful Weight loss club with proven results! Packages can include Diet diaries and home or gym programmes. Each week will be consist of a weigh in, 45 mins exercise and 15 mins diet advice. Prices start from £60 and you dont have to pay it all upfront! For more details please PM me or look at the below event link - Check out the video on youtube!

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