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Steph Owens - Personal Training and Sports Therapy

Training and Treatment for you to be the best you can be!

Testimonials from Clients of

Steph Owens - Personal Training

A fantastic and enjoyable experience. Steph is a good trainer who listens and adapts sessions to meet the demands of the client.

Jo, Deeside - In 12 weeks lost 5% body fat.

I feel stronger in body and mind

Shirley, Connahs Quay – lost 5% body fat in 10 sessions and lost 4 inches off her hips.

Fantastic experience, I wish I could have one to one training every week.

Jenna, Connahs Quay, lost 4% body fat in 10 sessions and lost 3 inches off her hips.

Great for motivation and pushing yourself

Tracy, Deeside – lost 5% body fat in 10 sessions.

Hard work but worth it

Amanda, Deeside, lost 4% body fat in 10 sessions.

I am more motivated to get fit and lose weight

Helen, Connahs Quay, lost 2.5% body fat and increased flexibility in 10 sessions.

What a difference a Steph Makes!

Barbara, Mold, lost 7% body fat and 1 stone in 20 sessions.

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